donderdag, oktober 25, 2007

Volley

WTH: Played very explosively, lots of fun! Heavyhands help make arms move easy and accurately.

18) Jump float: Don't forget to aim with left and try it with finger in a claw.
19) Jump serve: Found my groove again: throwing up with both hands, throwing in the field (very important), swing the arms and aim with left
20) Hit angle: I feel it is better to start hitting angle and when they are used to it, aim line! Finding groove: don't forget to forcefully swing the arms (untill behind your back) and use your abs with hitting, helps the top spin too.

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