I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
maandag, november 19, 2007
Sick and backoff
Sick. 39,7° C fever. Full rest whole week.
Last week felt cold a lot, stiff knees during warmup volley and less breath ... . I think I need to take a full week off, usually november (2005) and begin may (2005, 2006, 2007).
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