I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
woensdag, juni 14, 2006
Kettlebell easy
Double Sq Cl & alt Hang Cl Pr & TactPu 2x16kg/5 singles Snatch 1 Pood 5' easy/50 Outside, raining. Warmup 4' rope, Cooldown stretching back a bit.
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