Swing 16, 16, 16, 16, 16 #Decent power, given I swinged hard yesterday
Getup 16, 16, 16, 16, 16 #Though, doable ... less exxentric in FP & recover well after avocado salad
GSQ 16, double
"Kettlebell flow with burpee, Snatch, OHSq, Lunge, etc."
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