I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
woensdag, maart 01, 2006
Cals & Run
Run 15' 20 Box Pistols Rocking Run 6 Pullups Run 6 Horizontal Pushups Run 8 Box Jumps Run Sprint ~200 meter
19:15. Paris, Levallois, Place Georges-Pompidou. Outside, Cold.
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