I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
maandag, maart 06, 2006
Cals & Run
Run 4' 50 Stepups 15 Pushups Run 600 meters / 2:41 Run 6'
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