I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
woensdag, maart 22, 2006
Run, Cals (#2)
Paris. Two workouts again. Curb Pushups (uneven), One Leg Curb Squats (lower range of motion).
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