I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
zaterdag, december 31, 2005
Kettlebell
CF Warmup x2, 7 Pullups Secret Service Snatch Test: 1 Pood/90 in 5', 30 30 30
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