Double Kettlebells 2

CF Warmup x1, 4 Chins

on 6:30:
3 Anch. Dble Snatches, 1 Anch. Dble Overhead Squat (right, then left)
3 Anch. Dble Snatches, 1 Anch. Dble Overhead Squat
3 Anch. Dble Snatches, 1 Anch. Dble Overhead Squat
4 Anch. Dble Snatches, 3 Anch. Dble Overhead Squats
1 Anch. Dble Snatch, 2 Anch. Dble Overhead Squats, in 11:44

Cooldown: 10 Walking Toe raises (grip tired, painfull :D)

- 28 Anch. Dble SN, 16 Anch. Dble OSQ. Number of Double Kettlebell lifts is 44.
- Felt good, especially grip works hard here.
- Felt the double loading in the legs
- Day after tired, more difficult to concentrate.