6 Snatches, jog, repeat twice
CF warmup x1
on 10:00:
10 snatches 1 pood
Run 50 meters
15 Full Squats
Run 50 meters
Repeat three times
In 22:30Outside. Cold.
After four days in Paris, sleeping in a Hotel, doing no sports, I feel deconditioned. Will bring sportshoes next week!
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