I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
vrijdag, augustus 26, 2005
Run 5K
Ran ~2,8 K
12:44
Fun, refreshing, nice weather. Ran as fast as I could. Ran 2639 meters in 12 minutes. For Cooper this is "above average" in my age category, only 61 meters short for "excellent". (I lost meters with shoe laces, so ;D).
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