21:00. 24 kg KB Sumo Deadlifts, Pumps, 16 kg & 24 kg KB Press wave loading, 24 kg 2h KB Swings/15, 20, 15, 20, 15, 20. WU was gardening and Rope, WD Rope.
(!) Ravenously hungry these days, so time to break the cycle.
"I was walking around the house without my shirt off and my wife told me i look like a bodybuilder (i don't do KBs for that purpose, but i'll take it) and all i do is ETK swings/snatches/C+P", Schnieder
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