I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
zaterdag, maart 03, 2018
Simple
Broomstick Wall Hinges 10
Broomstick Back Squat 10
Broomstick FSQ 10
8 kg KB Press 10 l+r
8 kg KB Standing Row from "dip" 10 l+r
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