I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
dinsdag, juni 06, 2017
Run+
1,6 k + 10 Rows, 10 Pumps, 10 second 1/2 kneeling hip stretch
Geen opmerkingen:
Een reactie posten