I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
woensdag, juni 07, 2017
Play
Play with skipping rope, mobility, 12 kg KB Simple, Reverse Lunges, Floor Press, OSQ, broomstick FSQ, OSQ & Strap Rows 8, 6, 4 :)
Geen opmerkingen:
Een reactie posten