I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
donderdag, september 06, 2007
Volley
Fun volley practice, but it was surprisingly difficult to coordinate my movements. I feel due to the max deadlift recovery. It takes 7 to 9 days to fully recover.
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