I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
zondag, oktober 08, 2006
Variety: Backpack
10 kg, 32'. 8x(2 pushups + 5 squats). Finnish 5 Chins. Easy. But at night very tired, very hungry. Recovery took days!
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