I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
dinsdag, februari 07, 2006
Bodyweight cals
Paris hotelroom. CF Warmup x1
10 Pullups 50 Pushups (were harded than I expected) 50 Situps 50 Squats / Randomly supersetted in 14:53
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