I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
zaterdag, februari 08, 2020
Simple
Swing 12, 16, 16, 12, 12 #I felt swings was a longer time ago, difficult to stay explosive at end Getup 12, 16, 16, 12, 12 #Getups felt surprisingly easy, due to yesterday double 2 1 3 ... ?
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