I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
zaterdag, januari 26, 2019
Simple
"Deep 6" 8, 12, 16 kg #deep 6 w/o getups, as was raining #Push Press with 16 kg
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