45 minutes @Finse piste, Hemiksem
Dip 5'' static hold
Pullup 5'' static hang
Face Pull, 12 reps, orange band
"What a brief run can do for your brain. Just 15 minutes of movement is all it takes ..."
45 minutes @Finse piste, Hemiksem
Dip 5'' static hold
Pullup 5'' static hang
Face Pull, 12 reps, orange band
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