I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
dinsdag, april 02, 2019
Simple
"Deep 6" 8 kg, 10 kg Getup 16 kg, 2 l+r GSQ Rows Cook drill 16 kg#2 x 80 meters
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