I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
donderdag, september 11, 2008
Run 9K
20:15 Ran 8800 meters. 1 hill sprint/10''. Together with Bas and Patrick. Afterwards felt great, slept very good.
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