I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
zondag, september 14, 2008
KB
16 kg Snatches/20 10 kg Pullover, One-Arm Dumbell BP, C&P/10, 10, 5 16 kg Swings H2H/20
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