I play volleyball and in the off-season I train because it's fun, want to be healthy and strong. I only compete with myself. My vision since I was 10 years old: "a healthy mind in a healthy body". I walk, run, sprint, lift. Almost every day.
vrijdag, februari 01, 2008
February 2008
Mission: Getting back in shape, while being a daddy :D.
Activities: 3x/week Kettlebell/Run couplets, 12 to 20 minutes 2x/week PTP (Deads and OAP)
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